10/7/10

Paper Cuts

I've been poking around at other blogs and discovering many wonderful people struggling with the same things I struggle with.  It has been a thrill to know I am not alone and I have enjoyed the comments and support I receive here on The Jogging Clydesdale.  Recently I came across The Anti-Jared and I just stopped in my tracks.  In particular, his post I am a food addict has had me thinking for many days.

He says many of us are paper tigers when it comes to facing our unhealthy ways.  I admit it.  I touched upon it in my post This is Bullsh*t (though I didn't know it had a name).  And it was that post that got JackSh*t's attention, put me in touch so many other wonderful people and started me on this resurgence of blogging and getting geared up to fit my health battles again.

But...I am still a paper tiger.  I bluster a lot, both here and in real life, about my diet and my running.  I know what needs to be done but I often believe I lack the skill, the will, the drive or the knowledge to really kick it into gear.

I admit that I am still unwilling to really believe I can do this.

I am a food addict.  I wish food were just fuel that sometimes tastes good.  No, food is comfort.  Food is love.  Food is satisfaction.  Food is distraction.  Food is shame.  Food is joy.  Food is a reflection of emotions.  Food is celebration.  Food is family.  Food is a gift that you share with yourself and with others to show that you care.

Food takes away the pain and the emptiness.  But only for a moment.  And then that moment is gone.

And I write these things knowing full well that it is lies.  Food is none of these things, but it is how I experience food everyday.  Each and every day I eat because of one of these things I list or several dozen equally false reasons I haven't listed.  Rarely do I eat because I am hungry.  Rarely is it because I need fuel.

Currently my wife is very sick and in a lot of anguish.  She lost her job after exhausting her medical leave of absence.  The stress is intense and having to take care of the family, the house, keep my own job and all the other things normal life throws at you is difficult enough.  Having to drop out of a structured weight loss program I believed in (though haven't faithfully followed for quite awhile) was a blow.  My structure is gone.  Food has become again all the things I was convinced I had put behind me.

I am a paper tiger.  I am a food addict.  I am feeling lost.

But I am not alone.

In addition to all the new friends I have met through this blog, I have many IRL friends and family who have said they are willing to walk this journey with me.  Not just the food, but the journey of life that has been gifted to me.  I have family, both from my side and my wife's, willing and able to help out in the house.  My MIL is here and plans to stay for another 6 weeks or longer to help us and to take care of her daughter so I can keep everything else together.  I have friends I can talk to, in person, on the phone and in the internets.

I still don't know how to answer Jack's challenge to answer "why I do this here."  But with every post here at TJC and with every day's meditation, I hope to get closer to that answer.

I really am a paper tiger and I am addicted to food and all the lies it has become.  That said, paper tigers can grow teeth and lies can be countered with truth.  And addictions can be overcome.

Tomorrow Tonight is as good as any to start the teething pain.

5 comments:

  1. Im proud of you for even deciding CHOOSING to commence the pain.
    For me that was the most difficult step as avoiding was (is?) so very tempting.
    you can do this.

    its a new day.
    you ARE doing this.

    MizFit

    ReplyDelete
  2. You are so brave JC. Seriously. Just putting it all out there and being HONEST with yourself takes real balls and is a great step in the right direction.

    Structure can be essential for people and it sure as hell got me started, but when my weight loss program folded up shop and left town, I took over for myself. Now that structure I used to need provided for me is just my life, how I choose to eat (most days).

    You have the knowledge, you have the desire, you have put your plan into action, I think you just need to work on some consistancy.

    You are SO FULLY capable of doing this, even given your current stressful situation. In fact, nothing would help your current stressful situation LIKE taking good care of your body, which will then fuel your mind and heart with positivity.

    Dig deep, bare those REAL teeth, roar your mighty roar. Be your own tiger!

    ReplyDelete
  3. Thanks Lucas, MizFit. I appreciate it. I think I'm only going to get to it if I keep clawing off this shell I've built up the last 40 years until I find the raw me underneath. It's gonna take some time. Thanks for the encouragement.

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  4. I continue to think of all of you as you struggle through all this. It's frustrating not to be able to help in an immediately tangible way, but I am so glad that you have family and a community nearby. I'll send you an email soon.

    ReplyDelete
  5. Love this post - I still think that you've developed some wonderful invention to shrink yourself down to the size of a fly and sneak inside my head to steal all my thoughts... This is one of the first blogs I've read where I feel like I'm sometimes reading my own.

    I'm a paper tiger too - I'm trying to change that though - if you don't believe that every time you try and lose weight will be the last time then you're never going to succeed. You can't attempt to do something knowing that you're going to fail.

    ReplyDelete

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