I jogged tonight. That's right ladies and gentlemen, the Jogging Clydesdale actually got his lardass out there and jogged! Been a long time since I've actually posted a running (ok, plodding) entry. I had been itching to get back out there but was afraid to do since I have packed all my weight back on. 310 is just so heavy to be out there pounding away. I decided on my way home from work, however, that I was just going to do it. And I did before I could talk myself out of it.
Mrs. C came with me and we had a nice jog around the subdivision. I am again using the Couch to 5K program so it was more walking than plodding. My ankles are very mad at me. But the air was crisp and evening fell into night. I haven't had such a pleasant run since, well, last spring I suppose.
I am going to pay for it in the morning.
Now I'm not going to make any public declarations that I am back on the wagon or that "this time I mean it." I know that I don't have the will power or discipline. Today is sufficient for today. Tomorrow is another day.
One day at a time, my friends.
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As they say, inch a bit closer to greatness each day. Just be patient and Ok with inching along. And yes, I have heard that a candy bar broke in half is calorie free; does that same logic apply to a steak cut in half?
ReplyDeleteremember your draft horse of a wife will always love you no matter what
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